The joy of every Parent is for her child or children to look healthy and how do you meet this target? You can only achieve this by having a good meal plan for you kids. Below is Meal Plan For 6 Month Old Baby | Baby Food Chart
Meal Plan For 6 Month Old Baby
Do NOT feel as though your baby should be eating solid foods according to any schedule. Start out slowly and let baby take time to taste and experiment with the food.
Please Note that breast milk or formula is still the prime source of nutrition for your infant and Solid food is just a supplement at that age, and you should still feed your baby plenty of breast milk or formula.
Also Read: Unique And Cute Twin Boy And Girl Names | Give Your Twin Nice Name
See Meal Plan For 6 Month Old Baby | Baby Food Chart
Breakfast
Option 1: Oatmeal cereal
Option 2: Mashed avocado
Option 3: Yogurt Recipe: Peach & Mango Fro-Yo Drops
Option 4: Apple and acorn squash mash (pureed apples and squash mixed)
Option 5: Pureed peaches or soft cooked pears
Lunch
Option 1: Mashed sweet potato or butternut squash
Option 2: Unsweetened whole milk yogurt
Option 3: Lumpy mashed peas
Option 4: Pureed apples
Option 5: Quinoa cereal
Dinner
Option 1: Mashed “Banacado” (banana and avocado mashed together)
Option 2: Barley cereal
Option 3: Tropical medley (mashed papaya and mango)
Option 4: Garden veggie and fruit combo (mix mashed/pureed apples, spinach and peas)
Option 5: Parsnip puree
Advancing Textures: 7-9 Months Meal Plan
Breakfast
Option 1: Unsweetened yogurt with mashed peaches
Option 2: Oatmeal cereal
Option 3: Whole grain waffle strips
Option 4: Yogurt Recipe: Yummy Yogurt Pancakes
Option 5: Soft scrambled egg
Lunch
Option 1: Soft cooked whole grain pasta with olive oil and parmesan cheese
Option 2: Slivers of turkey with peas
Option 3: Unsweetened applesauce and shredded or cubed cheese
Option 4: Lumpy mashed or pureed chickpeas
Option 5: Cottage cheese with ripe, diced apricots
Dinner
Option 1: Soft cooked slivers of chicken, with steamed carrots
Option 2: Ground turkey or ground beef and soft cooked pasta with tomato sauce
Option 3: Small chunks of low mercury fish, like cod
Option 4: Soft steamed chunks of broccoli or green beans
Option 5: Lumpy, mashed kidney or black beans
We hope this information was useful to you and hopefully well you will adapt to it.
