The joy of every Parent is for her child or children to look healthy and how do you meet this target? You can only achieve this by having a good meal plan for you kids. Below is Meal Plan For 6 Month Old Baby | Baby Food Chart

Meal Plan For 6 Month Old Baby

Do NOT feel as though your baby should be eating solid foods according to any schedule. Start out slowly and let baby take time to taste and experiment with the food.

Please Note that breast milk or formula is still the prime source of nutrition for your infant and Solid food is just a supplement at that age, and you should still feed your baby plenty of breast milk or formula.

Also Read: Unique And Cute Twin Boy And Girl Names | Give Your Twin Nice Name

See Meal Plan For 6 Month Old Baby | Baby Food Chart

Breakfast

Option 1: Oatmeal cereal

Option 2: Mashed avocado

Option 3: Yogurt Recipe: Peach & Mango Fro-Yo Drops

Option 4: Apple and acorn squash mash (pureed apples and squash mixed)

Option 5: Pureed peaches or soft cooked pears

Lunch

Option 1: Mashed sweet potato or butternut squash

Option 2: Unsweetened whole milk yogurt

Option 3: Lumpy mashed peas

Option 4: Pureed apples

Option 5: Quinoa cereal

Dinner

Option 1: Mashed “Banacado” (banana and avocado mashed together)

Option 2: Barley cereal

Option 3: Tropical medley (mashed papaya and mango)

Option 4: Garden veggie and fruit combo (mix mashed/pureed apples, spinach and peas)

Option 5: Parsnip puree

Advancing Textures: 7-9 Months Meal Plan

Breakfast

Option 1: Unsweetened yogurt with mashed peaches

Option 2: Oatmeal cereal

Option 3: Whole grain waffle strips

Option 4: Yogurt Recipe: Yummy Yogurt Pancakes

Option 5: Soft scrambled egg

Lunch

Option 1: Soft cooked whole grain pasta with olive oil and parmesan cheese

Option 2: Slivers of turkey with peas

Option 3: Unsweetened applesauce and shredded or cubed cheese

Option 4: Lumpy mashed or pureed chickpeas

Option 5: Cottage cheese with ripe, diced apricots

Dinner

Option 1: Soft cooked slivers of chicken, with steamed carrots

Option 2: Ground turkey or ground beef and soft cooked pasta with tomato sauce

Option 3: Small chunks of low mercury fish, like cod

Option 4: Soft steamed chunks of broccoli or green beans

Option 5: Lumpy, mashed kidney or black beans

We hope this information was useful to you and hopefully well you will adapt to it.

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